The Power of Rebuilding Yourself

For much of my life, I was the quiet achiever—the one who held everything together, said yes when she wanted to say no, and avoided confrontation at all costs. Perfection was my armor, and people-pleasing was my superpower -or so I thought.

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I wanted to fit in, blend in, and not be noticed. If everyone else was comfortable, I could feel safe. But beneath that calm exterior lived a woman terrified of being judged, making mistakes, or standing out.

When both of my parents died of cancer, the illusion of safety I’d built around me shattered. I became obsessed with understanding why some people get sick while others don’t - and how to prevent disease without “cutting, burning, or poisoning.” My search led me to ThetaHealing®, and what I discovered changed everything.

Through ThetaHealing, I learned that every chronic condition, pattern of stress, or imbalance is rooted in the subconscious mind—a web of emotions, inherited fears, and limiting beliefs about who we are and what we deserve. When those beliefs are identified, felt, and replaced with higher truths, the body and spirit begin to realign. It was the missing link between science and spirit.

I practiced on anyone who would let me—and watched pain, confusion, and hopelessness dissolve in minutes. I got good. Really good. But I wanted more. I immersed myself in Advanced ThetaHealing, Eden Energy Medicine, Metaphysical Anatomy, Pranic Healing, Chinese Face Reading, and the study of self-sabotage and mind control, along with true nutritional medicine—food, supplements, detoxes, and home remedies grounded in the body’s own wisdom.

Over time, these modalities came together to form Dynamic Shifts™—my proprietary process that reprograms limiting beliefs, clears emotional blockages, and restores harmony across the physical, emotional, and spiritual planes. It’s the practical application of what I’ve learned firsthand:

There is no greater force in the universe than the energy of love that restores us to wholeness.

Today, that’s what I help my clients do.

I work with women (and men) who feel stuck in cycles of sickness, anxiety, addiction, burnout, or chronic illness—those who’ve “tried everything” yet can’t find lasting relief. Through Dynamic Shifts™, we uncover the hidden emotional and energetic patterns behind fatigue, brain fog, inflammation, anxiety, depression, insomnia, hormonal chaos, autoimmune flare-ups, self-sabotage, and chronic stress.

Together, we clear the subconscious coding that drives these conditions and replace it with coherence, vitality, and deep self-trust.

For over a decade, I’ve guided hundreds of clients throughout Fairfield County, CT, Southern Vermont, and across the U.S. (virtually) to move beyond symptom relief into whole-body healing, emotional freedom, and spiritual alignment. I offer private 1:1 sessions, mini workshops, and multi-week group healing experiences that make balance a lifestyle—one rooted in ease, clarity, and self-mastery.

I’m not here to fix you.
I’m here to remind you that you were never broken—just wired for survival when you were meant to thrive.

There is no greater force in the universe than a person rebuilding themselves.
When you decide to become that force, your energy shifts, your body listens, and your entire life begins to heal.